"This website is a personal compendium of my life that has come to realisation. My life, experience, family, hopes and dreams have all lead me to here. This site is dedicated to athletes and coaches who are looking to find the "secrets " for speed development that has been tried and tested over many years and influenced by the latest research and development with the help of my family, friends, athletes and coaches i have been associated with." Mick Clegg
Athletes must be able to make split-second decisions under the pressures of activity or competition. Quite often this vital skill is left to chance, relying on the skill of the sportsman or athlete..
Cognition in sport is so important because if you can not READ the game, ANTICIPATE what will happen and REACT to stimulus, then an Athletes effectiveness is drastically reduced.
Looking for a serious no-frills no nonsense hard-work gym in Manchester? Looking to learn from the professionals like strongman Mark Clegg? Looking for one of the top strength gyms in north west? Want to become an elite athlete? Take a look at the Olympic Sports Gym owned by the ex-Manchester united strength & conditioning coach Mick Clegg,. The Clegg family run gymnasium, based in Ashton-Under-Lyne, Tameside, Greater Manchester is where champions are made.
Whether you wish to work out on your own, take part in a group classes, or decide to try our one to one coaching, with our no-nonsense approach, specialist equipment and expert knowledge will enable you to realize your goal or potential.
With the most up to date technology including 3D brain training, D2, Core-tex, I-span, a speed re-active training facility, it has all the key elements that a 21st century gym should have; but with that good old fashioned charm. You go to train not pose.
Whatever your goals, be it more energy, better muscle tone, losing weight or just maintaining a healthy lifestyle, our friendly qualified staff are on hand in a range of specialist areas including injury rehabilitation, nutrition and weight training.